Break free from limitations, enhance your performance, and take your golf game to new heights.
Golf Fitness and Nutrition Coaching
ONSITE MEMBERSHIPS
Our memberships give you the most access to expert coaching. Come as much as you like and enjoy membership pricing for private coaching and other add-on services.
BIRDIE
$519/MONTH
UNLIMITED SMALL GROUP SESSIONS
GOLF RECOVERY PACKAGE
GOLF PERFORMANCE NUTRITION PLAN
ONLINE PROGRAM ACCESS
10% OFF PERFORMANCE SESSIONS
EAGLE
$759/MONTH
INCLUDES ALL BIRDIE MEMBER PRIVILEGES
4 (1 HOUR) PRIVATE SESSIONS ($540 VALUE)
15% OFF PERFORMANCE SESSIONS
*LIMITED SPOTS AVAILABLE
ALBATROSS
$1179/MONTH
INCLUDES ALL EAGLE MEMBER PRIVILEGES
8 (1 HOUR) PRIVATE SESSIONS ($1080 VALUE)
20% OFF PERFORMANCE SESSIONS
ONE 4SOME ON TRACKMAN SIM ($120 VALUE)
*LIMITED SPOTS AVAILABLE
HIGH SCHOOL ATHLETIC DEVELOPMENT
Our long term development plan follows the guidance of renowned industry leaders in youth development. Creating a well-rounded athlete is critical to gaining a step on the competition, and our programs aim to do just that. Our athletes learn healthy life skills that ideally benefit them for a lifetime.
VARSITY
$419/MONTH
UNLIMITED HIGH SCHOOL ATHLETE GROUP SESSIONS
GOLF RECOVERY PACKAGE
GOLF PERFORMANCE NUTRITION PLAN
10% OFF PERFORMANCE SESSIONS
*LIMITED SPOTS AVAILABLE
DROP-IN
$40/SESSION
ACCESS TO ONE HIGH SCHOOL ATHLETE GROUP SESSION
SESSIONS INCLUDE:
GOLF SPECIFIC MOBILITY
SPEEDWORK
STRENGTH/POWER DEVELOPMENT
CARDIOVASCULAR CONDITIONING
SCREENS
$250/SESSION
60-MINUTE MOVEMENT SCREEN
OR
60-MINUTE STRENGTH/POWER ASSESSMENT
*BUNDLE BOTHS SCREENS FOR 10% OFF
REMOTE MEMBERSHIPS - COMING SOON
Hargrave Golf Performance remote training programs offer golfers all over the world the opportunity to utilize our proven golf training systems. A thorough assessment is performed just as if you visited our facility. This assessment drives our programming unique to you, your game and your needs. As a remote training client, you get to utilize our training portal where you can view your assessment summary, training videos, talk to your coach, revisit goals and much more.
CHOOSE A TRAINING OPTION AND GET STARTED IMMEDIATELY!
MONTHLY
$99/MONTH
BILLED MONTHLY
6-MONTH
$89/MONTH
PAID IN FULL
ANNUAL
$79/MONTH
PAID IN FULL
PERFORMANCE SESSIONS
Getting to where you want to go starts with understanding where you are now. Our performance sessions are designed to start wherever you are:
Body Composition: An in-depth analysis beyond the number on the scale, revealing skeletal muscle mass, body fat percentage and 3D measurements
Movement Screen: A screen utilizing 14 tests to understand your biomechanics, quality of movement, and identify any limitations
Performance Testing: A session quantifying your strength, speed, energy system, and power expression
Personal Training: Learn to progress and regress your program as needed to reach maximum performance. We teach you everything we know to understand your tendencies and how to improve upon them.
Our performance sessions are delivered in a 1:1 or 2:1 member to coach ratio from our select trainers specializing in high-level performance. This coaching format gives you undivided attention to your body’s movement and your game. You’ll gain a detailed understanding on why you move the way you do as well as how to improve upon weaknesses.
CLINICS & SEMINARS
Clinics are a great way to pair the body and the swing. Join us with a PGA professional as we dive into the body-swing connection, why it is important for you, and how to elevate your game.
Seminars offer club members an education environment where they can learn about managing common golf injuries, how to train properly for golf, how to safely introduce speed training, nutrition for golf, and much more.
